supER healthy sNack

MUNCHY'S WHEAT KRUNCH COLLAGEN (best savoury cracker)

  • 120kcal, 4g fat per 26g pack.
  • baked, not fried, these cracker contains no artificial sweetener or preservatives.
  • four pack, with 4 crackers per pack contain a total of 1,200mg of collagen


BRAND'S INNERSHINE (best TLC from inside out)



  • with the help of berry essence, grape seed extract and OPC,  say hello to younger looking skin and protection again UV ray and free radicals

V-FUSION LIGHT VEGETABLE & FRUIT STRAWBERRY BANANA (best-tasting veg drink)
  • 50kcal, 0g fat per 240ml.
  • 50% less sugar than regular V8.
  • each glass give you the taste of luscious fruits and the nutrition of vegetable.

OCEAN SPRAY CRANBERRY JUICE- 1.89L (best afternoon hit of vitamin C)


  • 49kcal per 100ml.
  • cranberry juice benefits range from preventing urinary tract infection to improving general skin health.
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SENECA CRISPY APPLE CHIPS [CINNAMON FLAVOUR] (best sweet crunchy treat)



  • 140kcal per serving of about 12 chips
  • made by fresh apples, you'll swear that the more you chew the more flavoursome they become.


  KINOHIMITSU  J'PAN KILOSCUT  (best keep-the-weight-off ally)


  • made from a blend of slimming ingredients, probiotics, prebiotics that promote weight loss and fitness naturally.

MAGNUM MINIS (best dessert)

  • 143kcal per serving of 60ml.
  • deliciously creamy vanilla- flavoured ice cream in chocolate coating and an adorable mini size.

ZESPRI KIWI FRUIT (best natural antioxidant hit)

  • green kiwis provide twice amount of vitamin c as an orange.
  • green kiwi have more potassium than banana.
  • moreover, more fibre than a bowl of bran!


NATURE'S EARTH BEETROOT CRISPY (best potato chips substitute)
  • 177kcal per packet.
  • made from 10% Australian beetroot
  • contain no artificial flavour od MSG.


ARLA BUKO PROVENCE GARLIC AND PARSLEY CREAM CHEESE SPREAD (best cheese spread)
  • 200kcal, per 100g
  • just slather this delicious cream cheese spread on a slice of bread or plain cracker.



SCS CHEESE SLICES- REDUCED FAT (best sandwich-ready cheese)
  • 32kcal, 1.3g fat per slice.
  • great way to get more calcium in our diet.
  • these cheese slices are great on crackers or melted over a slice of toast.


DOVE DARL CHOCOLATE BAR (best chocolate fix)
  • rich, smooth and creamy 
  • a bite or two will keep you powering through your post lunch afternoon slump.



NESTLE FAT FREE YOGURT (best pro-biotic hit)
  • 117kcal, 0.2g fat per 135g.
  • now with more fruity taste and packed with goodness of real fruit pieces.
  • these "live culture" will help your tum without adding to your waistline.


HAVE TRY IT

*this is just a suggestion and a little info about the energy and fat contain in the foods

Recommended but not Compulsory  


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